How's this for weird?
I bought a new scale today... And for the first time in my life, that excites me...
It's a WW scale and was on clearance at Target. Not ony does it do weight, but it also calculates BMI, BMI level, Body Fat weight, Body Fat percentage and most importantly for me, Hydration level...
Who woulda thunk a scale would excite someone who went 4 years without weigher herself once?
Very cool, Becky! I do understand your mindset. We all do.
I have the Tanita scale and it does body fat but yours sounds pretty cool. It'll be interesting to see what kinds of readings you get out of it regarding body fat and hydration. I do know that body fat can fluctuate by 5+ % in a day based on hydration levels so it is best to find a set time of day and then compare one day/week/month's reading to another done at the same time. I've also read that body percentage will be higher first thing in the morning due to dehydration overnight so that usually afternoon may yield a better percentage.
Kathy