H2O Fitness Certification

NewJen
on 3/24/06 8:28 pm - greensboro, NC

Good Morning!! I am off to day 2 of my water fitness certification class! Yesterday we spent 5 hours in class and then 3 hours in the pool with a 2 hour "aerobics" class. We arent suppose to call it that we are to call it fitness

Today is 5 workshops 1 1/2 hours each all in the pool! I am so excited...imagine that...excited about exercising all day long!

10 months ago morbidly obese with bad knees, sleep apnea and depression and today off to my certification...what a world! Go Me!!!!

Kathy & Rich
on 3/24/06 10:20 pm - Fairfax, VA

RNY on 05/20/05

Way to go, Jen!

mzsmitty62
on 3/25/06 3:01 am - Jeffersonville, IN

RNY on 05/11/05

That is terrific Jen!!!

lrosenda
on 3/25/06 9:45 am - Magna, UT

RNY on 05/23/05

Wow Jen! It is amazing how far you've come! Lori

NewJen
on 3/25/06 10:59 am - greensboro, NC

RNY on 05/23/05

Thank You all for your support! I just got home a little while ago. I was in the water from 9am to 12 noon and then again from 1 to 5! OMG I am so tired...I may not be able to walk tomarrow!!!!