Gym Is Open (Saturday)

I did cardio and abs today. 10 minutes eliptical (from hell, I might add) 15 minutes recumbant bike 25 minutes treadmill reverse crunches sb weighted crunches Glad I went...I think I need to quit taking weekends off from exercise...well, one day is okay, but, not two...I still like to eat so I feel I got to keep exercising! What did you do to move your body today? Lori 384/248.5/168

We went and moved things around in our storage unit. I suspect that might qualify for some exercise points. I plan on hitting the gym tomorrow. Wow, you did alot! Excellent! Kathy

Moving stuff around in a storage unit does qualify for exercise points! It is the moving that counts! Lori