What are you eating on Monday?

LND- chicken soft taco, mini bean tostada B- protein shake S- yogurt and a banana L- either leftovers or Lean Cuisine D- stuffed chicken breast, broccoli, rice pilaf It's only 8 am, but I will have 100 ounces in, take my vits, and walk at least 2 miles.

breakfast-protein drink lunch-1/4 of a tuna melt snack-protein drink dinner-tuna

Hey Candy! I'm not logging my food on Fitday, presently, so I look forward to your posts! LND - 4 oz of salmon, 1/2 cup broccoli B - 1 peach, 1/2 container yogurt S - protein bar L - buffalo chicken, spinach, nf ranch in a ww pita, 1.5 oz of cheese S - protein shake S - Venti SF Hazelnute NF Latte S - granola bar D - (late) frozen bean burrito I did so-so on water and am good on my supplements.

AM - double shot of liquid protein - 30 grams b - Atkins protein bar - 20 grams l - 3/4 cup vegetarian chili, 1/2 cup canned mixed veggies - 4 grams s - 2 slices 2% american cheese with saltines and a small pickle - 10 grams d - 3 oz frozen shrimp bites (baked) and 1/2 cup salad with lowfat dressing (the shrimp bites were breaded but for the quantity I had, I don't think it was particularly bad.) - 10 grams s - s/f pudding cup with dollop s/f coolwhip protein - 74 grams meds and vits - yes! water - 64 oz of water and green tea exercise - 50 cardio dance class followed by lots and lots of ab work