Gym is Open (Thursday)

Well, it is my 45th birthday. I'm healthier than I've been in years! I finally felt good enough (after being quite sick with a cold) to get back to the gym today. It has been a great day. I did 1 hour of a circuit jazzercise class this morning. What did you do to move your body today??? Lori

HAPPY BIRTHDAY LORI!!!!!!!! I walk to my gym it took me about 30 min to get there,worked out with my trainer for 1 hour,and then did 30min on the stairmaster. Rosie

Wow Rosie! Sounds great! Keep up the good work! Lori

Lori,today and tomorrow are my days off. I am so fatigued. Rosie

Happy Happy Birthday, Lori! Hey, I'm older than you! I went to the gym as I have every morning this week. Yea! I did my upper body workout this morning. Kathy

Kathy, So glad to see you are feeling up to the gym! Take it easy until you heal! Thanks for the bday wishes. It was a great day! Lori

Happy birthday!!!! I worked my biceps today. barbell curls hammer curls reverse curls dumbbell curls I am going to go to the track and walk 2 miles later. Seven

Thanks Seven! It is so good you are working out!!!! Lori

Ahhh... a fellow Piscean. I turned 35 last week. Anyway, I hope you had a wonderful day. 60 minute cardio dance class followed by upper body weight training and ab work.

Your workout sounds pretty hard core! Good for you! Lori