Day 5 Regroup

NewJen
on 3/3/06 7:15 pm - greensboro, NC
Another good day...didn't get on the scale. Half way thru this challenge I have been journaling, exercising and eating right... I couldn't do any more so I'll just see where the next 5 days take me....
Kathy & Rich
on 3/4/06 12:08 am - Fairfax, VA
Great attitude, Jen! I've been doing well and the scale surprised me this morning. Though this is a week before my period and that is the time when I lose my token weight each month. I pumped up to 4 protein shakes a day to help with healing from my surgery. Go, Jen, go! Kathy
njcocoa
on 3/5/06 12:17 am - somerville, NJ
If day 5 was Friday, then I did dam well, woke up on Saturday and was down 4 pounds from Monday.
Kathy & Rich
on 3/5/06 12:46 am - Fairfax, VA
WOW, wish I had a week like that. Excellent Aliya! You are doing lots of right things. Go girl, go!
njcocoa
on 3/5/06 5:14 am - somerville, NJ
Kathy, I am doing lots of right things, and it feels great!
Kathy & Rich
on 3/5/06 5:41 am - Fairfax, VA
EXCELLENT!
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