Yummy snack

I've made this a few times and I may have already shared it, but I will again, cuz it's good! 1 small container of Cool Whip (either the light or free) 1 pkg sf/ff pudding (any flavor, my favs are vanilla, banana, or cheesecake for this recipe) 1 small can of mandarin oranges drained and rinsed 1 jar marischino cherries drained and rinsed well 1 small can crushed pineapple (don't drain) 2 scoops protein powder (some sort of berry or vanilla works well) A few handfulls of walnuts or pecans Mix everything together and let sit in the fridge for a few minutes for the pudding to set. I eat about 1/4 cup at a time and it's really sweet, gives me protein, and gets a little bit of fruit in at the same time! Enjoy!

Michelle, I can't wait to try this. Sounds like something my husband might like too. He had WLS in Dec. and still can't find a protein that he likes very well. Sounds like this might be a great supplement. Have a great day! ~Wanda

Hi Michelle, Sounds so good I just have to mix some up. Thanks for the recepie. Your new pic looks so cute. You are doing so good. Congratulations. PS We've missed ya around here, gal! Mary

Question, do you get the same amount of protein in when you mix it all up? I would think that you don't because its all mixed up and your not going to eat it all in one sitting right? It sounds so yummy and I do want to try. Now you mix the pudding powder in or do you make the pudding seperate? Rosie