Gym - I'm opening it tonight

Full of Life
on 2/27/06 9:54 am - Broken Arrow, OK
Haven't seen the gym open yet, so I'll do it. Walked 3 miles today and did some leg exercises. Then my 9 year old daughter and I did pilates tonight. That was "fun" lol Laurie
lrosenda
on 2/28/06 2:17 am - Magna, UT
Laurie, I exercised on Monday and today. Here was my Monday workout. I'll make a post for Tuesday, while Seven takes a break. Cardio: Treadmill 25 minutes at 4 mph Weights SB Reverse Crunch 3 x 15 Stability Ball Weighted Oblique Crunch 3 x 10 each Stability Ball DB Chest Press 3 x 8 Stability Ball DB Pull Over 3 x 8 SB DB Fly 2 x 10 Lat Pull Down Wide Grip 2 x 10 Cable Biceps Curls 2 x 10 V Grip Cable Triceps Extension 2 x 10 Lori
sweetnsour
on 2/28/06 3:56 am - covington, GA
Did 40 min. on the stepper and stationary bike. Im so happy today, after messing up for two weeks staight and even gaining some I am back down to my lowest weight and even lost another half a pound. Yeah me! Candy
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