What are you eating on Monday?

LND- Chile verde, pinto beans, one low carb tortilla S- bad- wheat thins B- banana, soy crisps L- beef jerky S- will be protein shake D- protein pasta w/sweet italian turkey sausage vits- yes water- at about 40 ounces exers- I knew it would rain today so I walked a mile this morning

Pre-B: Protein Shake (35g) - IDS Cinnamon Vanilla w/ leftover chilled hazelnut coffee, splash of half and half and sweet 'n low. B: Cup O' Joe, Deli ham, Havarti w/ dill cheese L: Noodless Lasagna (ground turkey w/ tomato sauce layers with ricotta mixed with mozarella and parm cheese, spinach, sauteed shrooms) S1: Protein shake (35g) - Nectar Lemon Lea, spoonful of PB (separate from the tea shake) S2: Protein shakes (35g) - Hood Carb Countdown Chocolate drink mixed with 3/4 scoop of Isopure Zero Carb Dutch Chocolate and 3/4 scoop of IDS Cinnamon Vanilla D: Homemade Chili w/ Cheddar Cheese and Sour Cream S: A protein shake yet again... Vitamins: Need my final doses of calcium and my B complex, rest already done. Water: 80 oz pure water down. More to come, if I can. Exercise: Nope. Not really allowed at this point. May sit on my exercise ball and do my pelvic tilts later.

pre b-2c coffee with 1/4c cc milk in each cup b-1/4c egg beaters, 1/4c shredded rf cheese, 1 slice toast with a little ff butter s-protein shake l-healthy choice meal s-1c grapes d-homemade pizza(pizza sauce, shredded mozz chz, turkey pep on whole weat pita bread baked in the oven) s-low carb yogurt Candy

LND - Roast beef, a spoonful of rice and lima beans Pre-B - Nectar Protein B - lo carb vanilla yogurt S - 10 grapes L - 3/4 cup cottage cheese, a few strands of green pepper S - South Beach Diet Bar (1ish) S - Protein Bar (4ish) S - SF Venti NF latte (6ish) D - WW Salisbury Steak and asparagus - most of it