What are you eating on Tuesday?

I'm back! I had every intention of being good this weekend on my cruise- but I was BAD. Oh well, it's a new day! LND- cheese ravioli, cucumber/tomato salad, zucchini B- protein shake S- banana, protein bar L- some soy crisps, 100 calorie graham cracker pack D- will be a turkey burrito on a small low carb tortilla will do another shake tonight vits- still need calcium excer- boot camp! water- at 42 ounces, need about 50 more.

I'm having a very bad day all around!!! I've been in horrible pain last night and today from this hernia. B - protein drink L - cheese and turkey breast (OUCH, caused more pain) S - protein bar - did ok on that S - protein drink D - ?? I don't even want to try to eat anything vits - none today water - none today exercise - none today Told you it was a very bad day!!! UGH, if I were a horse, they'd just put me down!!!! Laurie

Did you have fun? Did you take pics? Share! Share! Share! I woke up REALLY late, so I am rather behind today. 2 oz chicken fajitas, .5 C mixed vegies I don't know what else I will eat yet. Seven

It was so much fun! I just posted pictures.

Pre-B: Protein shake (33g) B: Cup o' Joe, 2 hard boiled eggs L: Homemade (Rich, that is) Chicken Salad (it rocks has walnuts in it) S: Protein shake (33g) S2: One magical peanut butter cookie that had SF choco chips in it Dinner will be pulled chicken (slow cooked in water and reduced sodium taco seasoning and then flakes with a fork - yes, Rich again) warmed up with some salsa, cheddar cheese and sour cream. Ole! Looks like it was a "fowl" day, eh? Groan! Will have another protein shake before bed too. Vitamins - got 'em except for evening dose of calcium Water - 16.9 oz propel, 3 x 20 oz bottles of water thus far Exercise - gym: 5 minutes on Cybex machine and then upper body weights and ab crunches.

AM - prostat liquid protein breakfast - carb control yogurt and half a protein bar - atkins lunch - 3/4 cup of blackbean soup with dollop of fat free sour cream and 1/2 cup of cooked veggies snack - tablespoon of carb control peanut butter snack #2 - 2 slices american cheese and saltines (okay, I'll be honest... it was quite a few saltines!) dinner - 2 ounces of salmon, a cup or so (probably more) salad greens with light dressing, s/f gingersnaps with a bit of peanut butter for dessert I feel like that was a "HUGE" amount of food. Don't even want to try to tally the calories. Water - more than 64 oz. Exercise - yes Vits and meds - got in all vits but I ran out of BP meds and I haven't been to the pharmacy for a refill.

Okay this was yesterday so here goes, B-egg beaters scrambled with peppers, onions, and cheese S-protein shake L-my usual nuts and cheese S-2 snackwells cookies D-southbeach pizza S-4 Lindt dark choc(70% cocoa) squares Candy