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Gym is open (Friday)

roser13
on 1/27/06 8:55 am - Glendale, CA
RNY on 05/03/05
Hi Seven, I did 10min warm up on the elleptical and I did 30min lower body.I wasn't in the mood to work as hard today. Rosie
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Seven
on 1/27/06 10:10 am - Corpus Christi, TX
RNY on 05/23/05
A 40 minute workout is great! Seven
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roser13
on 1/27/06 4:55 pm - Glendale, CA
RNY on 05/03/05
I am due for a great rest this weekend. I will on the other hand get up early and go hiking with the family. I am looking forward to that. Rosie
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Becky Sue
on 1/27/06 9:37 am - Fort Wayne, IN
RNY on 05/17/05
I walked laps at work today - about 1.5 miles. I also did seated leg lifts at my desk for about 20 minutes... Took my son to the mall and did a few laps around there, too.
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Seven
on 1/27/06 10:12 am - Corpus Christi, TX
RNY on 05/23/05
See - there is always a way to fit a workout in! Have you tried the butt clinches? They work well at the desk too! Seven
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lrosenda
on 1/28/06 11:19 pm - Magna, UT
RNY on 05/23/05
Seven, On Friday, I did my 30 minutes on the treadmill then I did my upper body workout. Lori
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