Gym is open (Tuesday)

I only walked 1 mile last night. It started to rain, so I wimped out and came home. Today I have done my lower body workout: Thigh abductions Sitting crunches Calf raises Side bends Bridging Hip abductions Wrist curls Reverse wrist curls I will aim for a 2 mile walk tonight. Seven

I posted today's work out on yesterdays but it is pretty much the same for me each day. Penny 320/208/150

I sent you an email. I have saved your profile to read later. Keep up the good work! Seven

Mine's the same too! NOTHING - not allowed to exercise do to hernia and having a PIC line in still. we are going to the Rec Center tonight so the kids can swim. I'll just be sitting there looking good in my new swim suite. haha laurie

You could at least PRETEND you are upset about it!! Seven

I can't exercise!!! Boooo Hoooo Hooo Better??? No really, I am upset about it because I know it will be soooo hard to get back in the habit later. Laurie

To be honest, I really don't feel like working out today, but a short while ago I had an obscene encounter with some Cheetos. It was obscene due to the amount I ate - it was at least 350 - 400 calories worth. So I guess I'd better move my rump to try to burn some off. I just bought the Shape Bikini Body Cardio workout DVD so I guess I'l do that. It's about an hour of cardio plus 18 minutes of lower body toning and ab work (I think the toning segment is pilates).

Bikini Body? Oooo, looks like someone is looking forward to SUMMER a new body!!

Just make sure you post those bikini pics!! Seven

Cardio day today. Ran 2 miles again! Was harder today than Sunday due to already sore muscles but I worked with it. Tomorrow is a much needed day of rest. Giving my body a much needed break. Thursday - well, I haven't decided if it will be cardio or weights. I don't really have time for both in the a.m. Of Thursday/Friday - one will be cardio and one will be weights. Saturday we are off to a conference and if we get back in time Sunday...we'll hit the gym. Kathy