Another pound... FINALLY!
Me too, finally. I've been hanging at 220-221 for about 3 weeks. I so wanted to drop into the teens. There is something very psychologically satisfying to drop into a new group of numbers. 219 sounds a lot less than 221. The scale finally moved this morning, and I hope the 220's are gone forever. Maybe the increase in exercise helped it go.
Oh, and the weight loss was *before* I got all of my pathetic hair cut off this afternoon. Let's see if that makes me lose anymore weight, lol.
Debra M.