Gym is open (Monday)

Seven
on 1/9/06 8:22 am - Corpus Christi, TX
One more day of accountability. I did my upper body strength training today: Bench Press Front Press Dumbbell Pullovers Tricep Extensions One Arm Dumbbell Raises Upright Rows Preacher Curls I will go on a 2 mile walk later this evening. 'til tomorrow Seven
caren1957
on 1/9/06 9:44 am - Arlington, TX
Hi Seven, I have done a one mile walk and 25 stomach crunches. Hope to do some upper body weight reps as I sit and watch tv tonight (if I ever get to that point!). Keep on going! Caren
Seven
on 1/9/06 9:58 am - Corpus Christi, TX
I hope you get to sit and watch a little TV tonight. I really should do a little extra lifting while I am sitting here reading posts. Thanks for the idea! Seven
Becky Sue
on 1/9/06 10:47 am - Fort Wayne, IN
Nothing for me today. I've been up since 4:45am, had to work, pick up hubby and kids after work, get a couple of things done around the house, run to class, grocery store, and back home. Once groceries were put away I did dishes, put some laundry away, searched frantically for a Wiggles DVD and then a stuffed Rottweiler for my daughter, finally fixed some dinner at 9pm and am calling it a day. Beside, I hurt from all the lugging this weekend... If nothing else, I'm the queen of good excuses...
Seven
on 1/9/06 11:26 am - Corpus Christi, TX
Everyone needs a 'rest' day, if you can call it that!
Candi
on 1/9/06 12:50 pm - Ventura, CA
Oh man- I started boot camp today. Hardcore is all I have to say! I can feel every muscle in my body, I can only imagine how I'll feel in the morning, and I have to do this every night! Help! It actually felt really good to push myself.
Seven
on 1/9/06 2:42 pm - Corpus Christi, TX
Good for you! I can't wait until I can handle boot camp. Keep up the good work! Seven
mzsmitty62
on 1/9/06 12:59 pm - Jeffersonville, IN
Okay sounding like a broken record I know but I worked again today at Peter Hut, this is after chasing a 3 1/2 year old little boy all day. Worked from 5:00 till 11:30, stayed on my feet all night and kept moving!! Oh well, at least its keeping the weight from sneaking back on!!! As I write this it is about midnight and I am eating a slice of pizza that I made myself, cheese, thin slices of ham and diced tomatoes..yummy.
future former fat chick
on 1/9/06 10:04 pm - Baltimore, MD
I did a 30 minute "Light and Easy" aerobics class that wasn't particularly light or easy - at least not to me! Anyway, I also did abs after that.
Seven
on 1/10/06 7:04 am - Corpus Christi, TX
You sound like me! I am starting a new ab workout tomorrow. Wish I could say I was looking forward to it! Seven
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