What are you eating on Sunday?

LND- power crunch bar B- bacon, eggs, toasted english muffin (one half) L- will probably be a turkey wrap D- grilling steak and chicken, not sure what with it. Maybe corn on the cob vits- so far, so good water- my goal is 100 oz today excersize- I start boot camp tomorrow- 4 days a week for 4 weeks, so I'm taking the day off.

Hey Candi! Here is my menu for the day: B - 1 oz chicken breast, 1 oz ff cheese L - 1 oz chicken breast, 1 oz ff cheese, .75 C artichoke hearts, salad w/light dressing D - 1 oz chicken breast, 1 oz ff cheese, .75 C artichoke hearts, salad w/light dressing S - oatmeal w/splenda and 1 t light Country Crock Have a great Sunday. See ya tomorrow.

Candi, b-1/3 of a vegetable omelet I've been eating for 3 days now. I got it at a restaurant on Friday and it has served me 3 meals. 2 slices rye-ola bread. 1 T smart balance margarine. s-1 Kashi peanut granola bar L-2 oz roast chicken, peas and carrots s-blueberry protein shake d-pumpkin soup (yummy, still got to go to the store to get the ingredients.) Anyway, that is my plan for the day. I'm not going to the gym. I've been 5 times this week and I'm taking the day off to catch up on housework. Lori 384/263/168

Pre-B: Protein shake (33 grams) - Nectar Fuzzy Navel made with Crystal Light Orange Sunrise...yummy! B/L: Some leftovers from last night's company and watching the football game...a couple of mini-hot dogs (beanie weenies as we call them) and a couple of these things I make with the mini-rye bread (you cook tube sausage and drain it, then mix in Velveeta cheese product (love that product) and Worestershire - spoon that on the bread and bake til bubbly)). S: A small piece of SF chocolate cheesecake that we made (low-fat cream cheese, splenda, eggs, vanilla, cocoa powder with a pan butter and dusted with almond flour - not really a crust). S2: Proten shake (33 grams) - Nectar Lemon Tea D: We are heading out on a date tonight. This is our anniversary celebration a couple of months late. We are headed to a nice restaurant and a show. Late Snack: Protein shake (33 grams)