What did you eat today (1/4/06)

This is getting confusing! I post this in the afternoon/early evening and I'm in California, so I think I miss people! I'll try to start posting earlier. LND- Barilla protein pasta w/turkey italian sausage, turkey meatballs, bell peppers, onions, mushrooms, sauce, baked together with cheese. B- protein shake S- beef jerky L- banana, protein cookie D- turkey tacos S- s/f pop and a protein shake before bed water- about 50 ounces in, need 50 more vits- all in excersize- will do a good walk again tonight

Pre-B: Protein shake (33 grams) One low-carb SF snickerdoodle B: Two hard boiled eggs One cup o' joe L: Deli ham, deli havarti w/ dill S: Protein shake (33 grams) One low-carb SF snickerdoodle D: Salmon w/ green beans S: Protein shake (33 grams) Water: about 30 oz so far and working on it Vitamins: Got some calcium in my future - all the rest already taken Exercise: Naw...there is always tomorrow

Hi Candi! LND - 1/2 a chicken burrito - mostly just the guts B - Weight Control Oatmeal S - Nectar protein shake L - Ham and Bean Soup S - Adkins Endulge protein bar S - SF Almond Latte D - 1/2 a Subway roast beef on a wrap, 4 Baked Lays potato chips Water - about 50 oz Vits - Yep! Although I forgot my B this morning, I usually take it on Wed and Sat and with the short week, I lost track of the days. I'll take it tomorrow Exercise - nope...

Hi Becky Sue!

B - 2 oz chicken breast, 1 oz ff cheese S - sf cocoa L - 2 oz chicken breast, 1 oz ff cheese, salad D - 2 oz chicken breast, 1 oz ff cheese, salad S - I might have some oatmeal later if I get hungry (need the fiber) Still need a little more water and another round of vitamins. See ya tomorrow!

Hey Candi, I absolutely love this post so dont ever stop okay? Lets see what I had today, b- 3/4c special k high protein cereal with 1/2c carb countdown milk s-protein shake l-1oz roasted salted almonds and one string cheese s-low carb yogurt d-2oz roast with 1/4c squash casserole and 1/4c green beans s before bed- 1/2c low carb vanilla ice cream (I look forward to this all day) 90oz of water, all vits, and 80g protein Candy with a y haha!

Ok Candy with a y- I just need to remember to post it everyday! It really helps me to see what everyone else is eating, and to write down what I've been doing. It's a good thing! Is your name Candice? or Candace? or just Candy?

I love that you do these posting because it is so helpful to see what and how much everyone is eating!! B - One egg, over medium, a slice of ham and 1 oz. of cheese S - insides of a taco with cheese (well I ate a little of the shell) L - Half a sandwich: turkey (3 oz.) cheese and a little mayo on once slice of high protein bread (I can actually eat some bread sometimes) S - a few sm. pieces of real chocolate...savored every bit! D - 4 oz. of Blackened Tilapia, a bite of garlicbutter rice, a bite of corn S - 1/2 c. low carb ice cream Gosh that seems like a lot of food!!! water, vits and exercise (check)

Doesn't seem like a lot. Looks like healthy, balanced meals to me.

AM - liquid protein syrup - 30 grams Breakfast - 4 oz carb control yogurt and half an Atkins protein bar - 14 grams lunch 3/4 cup of vegetarian chili and 1/2 cup green beans - 5 grams Dinner - didn't feel like making anything so I had cheese and crackers - 8 grams snack - one and a half ounces of smoked almonds and a handful of low fat tortilla chips - 8 grams Water - only 44 ounces or so plus a couple cups of regular coffee exercise - nope vitamins and meds - yes