What did you eat today?

Not a good eating day for me. I need a protein shake and lots of water! LND- chicken salad B- protein shake S- 2 slices american cheese L- raisin bran and a banana- made me feel so gross! S- some oriental snack mix- yuck! D- hawaiian food, shrimp and pork, I'm sure. vits- yes water- way behind excersize- small walk, need more

Mine is more then pathetic. B - protein drink (that made me ill) L - stupid me tried a protein bar, it put me in horrible pain for HOURS!! D - about a tsp of mashed potatoes (just felt uncomfortable afterward) S - I'm now sipping slowly on some ice tea vits - no water - none exercise - walked from house to car, from car to lay away dept. at WalMart and then the reverse to get home.... and that was enough!!! This is so depressing. I can't do anything. I think my 9 year old son is stronger then I am right now. Tomorrow I'll be starting my new medication, hoping that it helps me!!!! Laurie - trying to stay positive, but failing miserably

32oz water B-3/4c special k high protein w/ 1/2c cc milk S-unjury protein shake 32oz water L-1oz roasted salted almonds, string cheese S-carbmaster yogurt 32oz water D-salad S-carbmaster yogurt Candy all vits-done exercize-30 minutes on treadmill at 3.2mph (a good day!!)

B: 4 string cheese L: a little over 1/2 of a Healthy Choice Salsbury steak meal - threw up quite a bit of it - didn't chew a green bean up well enough! S: About 1/3 of a biscuit - threw it up S: 1 piece SF chocolate/toffee D: 1 grilled chicken thigh, about 1/3 cup spinach, 1 piece SF chocolate S: 1 pretzel, less than 1/3 regular bag of microwave popcorn (made it for my kids and gave them each a big bowl, I ate the rest - maybe 2 cups) I will likely have a protein shake tonight Took my vitamin with the biscuit, so am not sure if it 'worked', LOL! Took both calcium, too. No working out. 52 oz SF kool-aid, 16 oz decaf, soy, sf French Vanilla/Hazelnut latte

Today (actually yesterday, it's 4am) was a good eating day for me... B: Instant Oatmeal S: Nectar Protein L: Meatloaf and green beans S: 2 slices of colby jack cheese D: Lean Cuisine Beef Tips and Broccoli, a bite of pizza topping Vits - yup Water - yup Exercise - okay, well, no... sigh

here is what I had yesterday since it is early morning now b- instant oatmeal s-granola bar l- salad with some chicken. My first salad since surgery it was pretty good s- a few pretzels d- spaghetti s- suger free pudding water- 36 oz vits- yes exercise small walk need to start drinking more protein drinks