What did you eat today?

I've been unable to log in for the past 2 days! LND- a taco and some chicken B- raisin bran and a banana L- 2 bites of tortilla soup, 2 s/f pops. I need a protein shake in a few minutes D- not sure. DH is sick and the kids are going to a party at their grandma's house. Something easy. Will try to get in another shake tonight. vits- yes excersize- I walked and walked ane walked this morning- shopping at 7am! water- need to pick it up a bit! I don't do well with liquids on the weekends.

b---skipped it again l--Chinese hot & sour soup--(does anyone know how much protien is in 8 oz) s-yogurt d--Going to DH's work Christmas party. Usually a grilled pork chop or chicken, green beans and potato vits-yes exercise-cleaning house water--coffee, tea, sf koolaide So give me your advice.... Shawna

B: Balance Low Carb Protein Bar S: 2 slices Havarti with dill and some Rosemary and olive oil Triscuits (YUM!!!) L/D: (I was at a tea) 3 finger sandwiches: 1 on white bread with salmon, 1 cucumber sandwich on rye, 1 ham/swiss on wheat, 2 grapes I may have a snack later, dunno - it's 5:45 and I'm not hungry but I ate last at about 3:30. We'll see. I'm a little low on my fluid intake today, but am trying to make up for it now. I've only drank about 32 oz so far. I've taken my multi-vit, but no calcium so far. I was a musician at two teas today (one at 10 a.m. and one at 3) so I've been running all day. Michelle

AM - protein syrup (30 grams) breakfast - 1 cup kale (I don't think it has much protein at all) lunch - 1 cup clam chowder (5 grams) dinner - 2 ounces kippers 1 cup iceberg salad. (15 grams) protein - 50 grams (I'll have to make it up tmorrow) water - yes exercise - worked out for almost 2 hours (aerobics and full-body toning) No snacking all day!!!!