What did you eat today?
Not such a great day today. I'm stress eating.
LND- chicken stir fry
LNS- 4 s/f pops again
B- protein shake at 4am!
second B- insides of a chicken burrito at 8
L- 2 turkey pinwheel sandwiches, grapes, a piece of candy
S- crackers and cheese
D- will be hawaiian food
Yikes- I'm eating like a pre-op.
water- 42 ounces
vits- need calcium and b12
excersize- I'll walk tonight. I have been good about this lately.
B: frozen quiche lorraine (isn't that the one with spinach?)
S: a whole banana
L: can of chicken vienna sausages, 5 low fat ritz, SF Nestle's Crunch
D: fat free hot dog with catsup and 1/2 a bun, a little less than 1/2 cup homemade mac-n-cheese
S: I've been snacking all night on one of those big tins of popcorn! Not the caramel, but the cheese and butter ones. I also ate like 4 pieces of SF chocolate
DANG that seems like a lot!
Michelle
Lotsa water - like 70+ oz of water and a decaf SF white chocolate, hazelnut soy latte.