Not a Proud Moment

I went out last night with a couple of friends to hang out for a little while. Had the intention of drinking "a" beer. I wound up coming home at 3:30am, after having drank entirely too much and passing out on the bathroom floor. Don't worry, I didn't drive - that's the only good choice I made last night, apparently. Not only am I embarassed about what I did, I'm dissapointed in myself, as well. I know how dangerous alcohol can be post-WLS and while I'm certainly no teetotaler, it was never my intention to let things go the way they did last night. In addition to the health risks, I know this behavior isn't going to get me to goal. I logged everything I *think* I drank on Fitday and it looks like I consumed something like 800 calories in alcohol. Empty calories... Please don't flame me. It was really, really stupid, I know that. And, to be honest, I already feel about as rotten as I could possibly feel, so I think I've learned my lesson. I basically just put this out there to take accountability for my actions.

No flaming, hon. You live, you learn. You move on! Accountability is a good thing. Nice to have this board as a resource for that among so many other things. Hugs, Kathy

Been there...done that (except the kitchen not the bathroom floor) No harm done except to our egos...sometimes feeling so damn good about ourselves gets us into trouble...LOL!!

No flaming here girlfriend. Thanks for posting! Hope you're feeling OK, and it sounds like you wont let it happen again. Make sure u stay hydrated today!

Uhhhhh..................can I be honest??????????? You go girl for having a great time and enjoying life. So what you hit a bump.....Drink lots of water and get back on track tomorrow, because I can guess you feel like crap today!!! Let's just not make it a habit and you will reach your goal. Good Luck!!! Carmella

It happened you go on. You know what you did was not good but we can't live our lives being good all the time it would be really boring. Glad you made it home ok. Kat

We're all going to have bad days diet-wise. Don't be too hard on yourself. Hugs, Tracy

No worries - while I"ve not done anything like that in YEARS, I definitely had my fair share of those days! Noone here would flame you and if they did, they'll deal with me! You have been accountable, we still love ya!! Michelle