Tuna Lady(steph) is BACK!!!!!!!!

Hey ALL! I'm back... Sorry that I haven't been posting as promised . I have been under the weather(flu like symptoms) since Sat of last week and have NOT been abel to eat my TUNA . I pray that you all have a BLESSED Thanksgiving Holiday, and when we all return from our Holiday on Monday...Be ready to continue our MORE TRAIN...that's right MORE EXERCISE , PROTEIN,WATER, & VITAMINS WE ARE GOING TO CONTINUE TO REACH OUR GOAL TOGETHER We have inspired each other sooooo much, and I truly believe that as WLS patients we DO need support. See you on MONDAY.... OH! and tuna must be the way to go...I lost 10 more pounds, just with the tuna and exercise.

Hey Girl! Happy you're better! You were missed, and the train worked, I lost 6 pounds this week!

way to go Are you going to be ready for next week (starting Monday)

And you know this! I am sooo ready! It's on!

You aren't Tuna Lady...you are Queen of all Things That are Tuna. It is a more prestigious title. Been doing fine on the protein, vitamins and water but not much on the exercise. Having some physical issues that I'll post about later. Congratulations on the 10 lbs, my dear! That's awesome! Kathy

Hey Kathy! Sorry....I need to get my title correct"Queen of all Thaings that are Tuna. That's ok......together we'll get better on the exercise . I hope you feel better. You and King Richard(as Alvin John Waples calls him ) have a GREAT Thanksgiving!

Today, I think that Alvin John called him Spongebob. You have a fabulous Thanksgiving too! Kathy

Alvin John is something Remember we are ALL on for Monday's Train Have aHappy Thanksgiving

Today, I think that Alvin John called him Spongebob. You have a fabulous Thanksgiving too! Kathy