:-) 6 month checkup!

(deactivated member)
on 11/17/05 12:53 am - Meridian, ID
I saw the doctor yesterday and he was pleased with my weight loss. I was down 73 lbs on his scale. My actual 6 month anniversary is really 11/23. He said I obviously was doing it right. I said that the loss is really slowing down and he said "not much to be down 73 lbs at this stage!" That really made me feel better. We discussed goal weights. He asked me what I thought and I told him I wanted to be 136. He thought that might be a little light for me that the tables say I should be between 144 and 159 but to go ahead and shoot for it and see how I feel. He also thought I'd be down around 140 by my 1 year anniversary. I think that my be a little optimistic but I'll do my best. I'm actually thinking I'll be between 150 and 160. I'm losing between 8-10 lbs a month right now and I know it will slow down the closer I get to goal. He asked me about my exercise and I told him that I'm going to the gym between 3-5 times a week and get at least 1 hour in. He said if I can get 4-5 times a week in that I'll see a steady loss. So, that's my challenge...to increase the frequency of my exercise. All in all, I'm very pleased with my checkup.
Full of Life
on 11/17/05 1:02 am - Broken Arrow, OK
Congrats on the great check up!!!!
(deactivated member)
on 11/17/05 1:15 am - Meridian, ID
thank you.
NYY22NYR
on 11/17/05 1:40 am - Flemington, NJ
Congrats! I go tomorrow afternoon for my 6 month and I can't wait. I am down 80 lbs on my scale which brings me to about 179 right now. I am just hoping to get to around 150, but I guess its possible to go even lower. I haven't discussed the numbers with my surgeon yet - maybe that is what I do tomorrow.
njcocoa
on 11/17/05 2:20 am - somerville, NJ
Good Job!
(deactivated member)
on 11/17/05 3:37 am - Meridian, ID
Congrats to you! You've done really well. My doctor didn't talk about goal weights until yesterday either. I think they like to wait to see how well you've done in the first 6 months. Anyway I bet you'll make your goal by your 1 year at least, probably before!
lrosenda
on 11/17/05 2:05 am - Magna, UT
Linda, Sounds like you are doing great! Increase the exercise and really push the water...it will help! Lori 384/274/170
(deactivated member)
on 11/17/05 3:11 am - Meridian, ID
Thanks, I will, I will, I will increase the exercise! Unfortunately, I can't increase the water because I have edema and my PCP wants me to stay under 64 oz. So I get as close to that as possible.
dreamy6501
on 11/17/05 2:14 am - NJ
Way to go!! Keep up the great work! Becky
(deactivated member)
on 11/17/05 3:38 am - Meridian, ID
Thank you, thank you.
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