PLEASE MAY I...

Have coffee ALL day today...I feel like I would rather walk on hot coals then drink my 2-64oz thingies of water ... UGH...I am so upset with my self.... I WANT A DARN PIZZA TOO for that matter TJ

TJ, This may not be the best answer, but I always drink a lot of coffe throughout the day. I have trouble getting in my water and do substitute coffee for it without any difficulty. Probably not the healthiest way to get my liquids in, but sometimes you do what works. Good luck! ~Wanda

Well I have to tell yall, I used to eat a whole large pizza by myself, but when you weighed 485 lbs you could eat just about anything. My wife had the surgery in Sept 03 and I had it in May 05, She is down 123 lbs, and I am down now 145 lbs.... \o/ \o/ \o/ .....We got a meat lovers pizza from Pizza Hut the other night, I had two pieces and was sick as a dog...not a pleasant feeling at all., but the only way you learn is to experiment. I am trying to learn how to put my picture up . And since I am such a good looking man, I really hate depriving you ladies of it... (wink, wink ) just kidding, I really do need to learn how to do it. Hope you all have a very safe Thanksgiving coming up. by the way, I have gone down from a 6x-7x shirt to a 3x-4x, and from a 62 waist to a 50 so far. I have lost the triple chin, now working on losing the double one...LOL.