Protein,Water, Vitamins & Exercise-Substitute

webgal
on 11/8/05 12:57 am - Kemah, TX
OH MAN... I was looking forward to reading ya'lls...our PWVES moderator must be busy... So lets see what ya got! Iron 65 mg 2.5 mile warm up no more than 12 min mile Bugs bunny chewable SF red bull iron 65mg 2 eggs 13 protein 64 oz water ½ daily chewable calcium supplement 1 cup decaf hazelnut coffee with sweet n low Isopure protein 25protien tuna 21 protein Bugs bunny chewable 64 oz water Isopure protein 25protien iron 65mg SF Redbull Bugs bunny chewable Romaine salad with Feta cheese 5 gm protein ½ daily chewable calcium supplement 2 SF popsicles
PHA STAR
on 11/8/05 1:15 am - washington, DC
Hey.....your right I was VERY BUSY this morning...but I'm getting ready to post
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