Can anyone eat THIS much?

SteffieBear15
on 10/13/05 11:19 am - Medford, MA
Revision on 10/29/12
Hi fellow May babies..... I hope all of you are doing well. Since day one I have felt that I could eat too much. I have a strong appetite now and feel hungry (not ravenous as I did pre op) often. Let me give you what I ate today I would really like to know how I compare to others. And yes I ate somethings that other probably won't agree with I am aware of that. B 7:30am- 12 oz H2O with 1.5 scoops vanilla very berry protein powder. (~170 cal) S 10:45 am- 8 quaker mini popcorn cakes (the serving size) (60 cal) L 12 pm- 70% of 10 oz lean cuisine meal (~200 cal) S 2:30pm- string cheese (60 cal) S 3:30 pm- 1 oz peanuts(170 cal) S 5:30pm later 1 oz. baked doritos(120 cal) D 7:00 pm- 3oz tuna on 6 club crackers, 1 Tbsp light mayo (~255 cal) S 8:30 pm- 2 slices of deli ham (70 cal) that is a total of 1100 calories for the day... how many calories are other getting? WHY THE HELL AM I SO HUNGRY????
SteffieBear15
on 10/13/05 11:21 am - Medford, MA
Revision on 10/29/12
Just wanted to add I have lost 70 lbs. as of today started at 249 am 179 today. I asked this question at my support group and they said if you are hungry eat because maybe I require more fuel? I have had only 1 stall all this time that was greater than 1 week around 4 weeks out and recently have been loosing 1-3 lbs a week.
Becky Sue
on 10/13/05 11:45 am - Fort Wayne, IN
That doesn't sound like an unreasonable amount to me. It's probably a *little* more than I eat, but I don't tend to eat snacks very often - 1) My pre-WLS snacks (aka, an entire bag of chex mix, a sleeve of cookies) is what got me to where I am and 2) I'm not generally hungry for one (although sometimes I feel ravenous!) 1100 calories is pretty good, I think, and it looks like your weight loss is going very well. I wouldn't worry about it: if it ain't broke, don't fix it! Here's what I had today... B: (8:00am)3/4 of an egg, a slice of cheese and a piece of bacon on a 1/4 piece of burnt toast L: (11:30am)about a cup to a cup and a half of popcorn S: (1:30pm)1 mini reese sf pb cup S: (3:00pm) Venti SF Hazelnut Iced Latte (I was celebrating my good news and it's a great source of protein!) S: (5:00pm) 1.5 cheese stick D: (7:00pm) about 3/4 of a Dinty Moore Beef Stew single serving thingy S: (8:30) 16oz of milk That gave me about 900 calories, 47 g of fat, 70 carbs and 52 g of protein for the day. Typically, my protein would be higher - I would eat something better for lunch, but I was nervous today and popcorn was the only thing I thought I could keep down...
Full of Life
on 10/13/05 11:54 am - Broken Arrow, OK
* hijack* Becky - what kind of popcorn do you eat?? I've been wanting to try a little, but I'm not sure. Is it just they typical microwave bags?? or do you air pop it?? Maybe there isn't a difference. I don't know. Laurie
Kathy & Rich
on 10/13/05 11:58 am - Fairfax, VA
I haven't had popcorn in months - back when I did at the theater I had gas pains from hell afterwards but... Rich loves the microwave kettle corn that is sweetened with splenda. A nice treat now and then. He also likes the Smart Balance one that has no trans fatty acids. Kathy
Becky Sue
on 10/13/05 12:03 pm - Fort Wayne, IN
Usually I buy the unsalted/unbuttered Black Jewel micro popcorn but today I just grabbed a bag from the cafeteria - oil popped but not the 'butter oil' stuff. Kathy's right - it can be somewhat nasty. I ate too much last weekend (caught myself snarfing down most of a bag) and I was miserable all afternoon - bloated, yucky feeling, but in moderation, it's become one of my favorite snacks. The weird thing is, I never even used to LIKE popcorn...
bucfanjoe
on 10/16/05 11:56 am - ocala, FL
I might be wrong, but what see had was like rice cakes but made with popcorn, i dont think she ate poped corn its hard on our pouch with the shells (husks or what ever they call the hard skin)
Full of Life
on 10/13/05 11:51 am - Broken Arrow, OK
How much water are you getting in??? Perhaps you could replace a snack with a drink.. other then that it really sounds like you're in the right ball park. I only wish I could eat that much. LOL Here's my food today (and it was a poor day) B 1/4 cup of low carb cereal and fat free milk L 1/2 of a 2 egg ham and cheese omlette S NSA Swiss Miss with protein powder D steak & Potato soup, picking around most of the potato Water - about 30 oz Told you it was a poor day. I got so busy today that I totally forgot to eat and drink!!!!!! I have replaced my eatting when nervous habbit with a keep very busy habbit. I've GOT to get it together more. I've been at 172 for 13 days in a row now, and I know it's cuz I'm not getting in enough cals every day. Most people say they're told to get in 950 - 1200 cals a day. Sounds like you're doing great!!!! laurie
roser13
on 10/13/05 3:12 pm - Glendale, CA
I dont feel bad now that I have read your post. I too am always hungry. Is it true what they said in your support group about you needing to eat more because you need more fuel? Rosie
SteffieBear15
on 10/13/05 9:21 pm - Medford, MA
Revision on 10/29/12
You know that is what the nutritionist said. I have no idea if it's correct???????? But I guess it makes sense since I am losing weight at a pretty steady rate. Thank yu everybody for your feed back. Oh on top of the 12 oz of water in my daily protein drink I average 32 oz water after that sometimes more rarely less.
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