Not hungry for breakfast
I have another one, I dont know if anyone else has this problem but It seems that I'm not hungry in the morning. I'm not able to eat anything.For one I dont get hungry and another I cant eat not one bite of anything. Then in the afternoon I start to feel hungry(around 2pm) and then I can eat anything after. I have been trying to just drink my protein drink for breakfast.Does anyone else go thru this?
Rosie
I don't have the problem of not being able to eat in the morning; but I seldom eat breakfast. I have a protein drink and that's it until lunch. My nutritionist said this is bad, but my weight loss continues, and I feel fine. I'm not hungry in the morning, and the whole "eat, must wait, drink" takes too much time in the morning. And by the time I get here to work, I've got far too much going on to worry about eating something here. I just guzzle water all morning.
Maybe at sometime in the future, when I can EAT my protein instead of drinking it, I will return to eating breakfast, but so long as I can't eat enough protein and must use the supplements, I probably won't do breakfast most mornings.
I guess it all depends on your doctor/nutritionist. I told my doctor what I typically eat during the day, whi*****ludes a protein drink for breakfast (I never eat breakfast anymore either) and he said I was doing a good job and to keep it up. So, if it works for you, go for it. I drink the Slimfast low carb. Has 20 grams of protein, 180 calories, and lots of vitamins!
I have a protein shake on my drive to work in the morning to start my day. That's 7 am. Then about 9:30 I have a small breakfast. Today was some awesome chicken salad that Rich made yesterday. Sometimes it is two hard boiled eggs. Nothing grand. I cannot say that I am hungry when I eat it but I do try to get my meal in.
But I do 3 protein shakes and 3 meals a day. No snacks unless a meal is going to be late.
Kathy