Checking In...Just saying Hi!

I'm doing great! I've lost 70 pounds and have lots of energy! I'm also losing hair by the bunches, so I've sent in an order to Paula Young!

Hi! I'm doing well- my energy is good, I know I'm losing (I don't weigh myself unless I'm at my surgeon's office)- I suspect it's over 70 pounds. I walk a-LOT, but I injured my shoulder, so Curves is out for now. I feel like the walking helps a lot. I can eat more foods as time goes by, although I don't know if that's a good thing.

Doing well here. 120 pound loss to date (started at 391). I exercise every blessed day, whether I like it or not. I get in plenty of protein (65-110g/day). I haven't been drinking enough water this week. *slapping hand* My food intolerance is fading away, and I'm able to eat more now than before. That's scary to me, since I'm not used to it, but I think I'm doing well in keeping to high protein foods. Unfortunately, I ate a horrible lunch (protein drink, pork rinds, nuts, & 2 bites of protein bar). I feel soooooo icky! I think I dump on fat. That combined with the sugar alcohol from the unfamiliar protein bar is making me have a mini-dumping episode. Thanks for asking. Julie