My surgeon's visit yesterday...
Last week during my 3 month check up I showed my Nut. my food journal and she said that the days where I ate only 300-500 cals were not so good, but the days when I ate 700-800 cals were right where I needed to be. She told me that until my 6 month check up I should be working to get up to 1000 cals a day. 1000 cals sounds still scary to me, but I'll try to get there! We are all told to do different things so I think we should all do as we are told and also follow our instincts!