Replacing Food, What About You?

I will always have a food problem, everyone was talking about those soy crisps so I found them at the store. It was a three servings bag and had 330 calories. I opened them in the store to see if they were good and if I should buy more. End of story is I ate the whole bag while I walked around the store. I thought ok jane you can't have these because you obviously still have no control. Which does lead me to another FEAR so waht happens in a year from now when my stomach has stretched out some and there is room for more food. Will I go back to my old ways of eating way way way too much. This is really SCARRY for me!!!Thanks for listening. Jane

Hmmm, replacing one addiction for another. Well, yep hate to admit it, but yes I have done that and I recognize it. I am trying to work through it. Now instead of being a food addict I am obsessive about exercise and what I put in my body. I watch every gram of fat, carb, protein, salt, and sugar. I am never hungary and almost never want to eat and have a hard time trying to force things down, so I have become obsessive about making sure to try and get my minimum food in and maximum water in. Kind of crazy......I am currently trying really hard not to focus so much on these so I can get more calories in. I have questioned myself is it my stomach that can't get enough in or is it my head, for fear of going back to whom I was before. Well, enough about my rant..... Sabrina

I kind of got off the subject before but I find I want to shop all the time and I have spent alot more money lately than I normally would. So I have definitely swapped for that addiction lately. Jane

Jen, Thanks for this post..... I am still searching... for replacement... my time has always been at night... that's when I want to eat... I wonder if the true urge will ever leave my head!! Hugs Marla