Gatorade
Right out of surgery my doc said I could do half water/half Gatorade. It didn't taste great but it went down just fine. Recently I was at a pool party. I brought my own bottles of water but because of the heat I drank it all quickly. The only thing they had to drink there was beer, soda, Capri sun and gatorade. I sipped and sipped on the gatorade and all went well. I know some who are sensitive to sugar can't handle it. But if your Dr says drink it, drink it. The salts helps out when your dehydrated. Oh, what about Propel???? It is made by Gatorade and has all if not more minerals/vitamins like potassium? They have lots of yummy flavors; I like grape the best. I think Propel is way lower in sugars then Gatorade.