Have you tried this?

I love the Nectar Tea, I even mix it with diet decaf iced tea, its great!

The only kind of nectar that I have tried so far is the Carribean Cooler, which is sort of like a pina colada! It is pineapple, banana and coconut flavored and I like it so far. It doesn't have an overwhelming 'protein' smell like some of the other drinks that I have tried. Maybe when I am done with this canister, I will try a different flavor. Stacy 346/274

I just want to tell you congrats on your weight loss! Shannon 357/316/135

This is a recepie I got from someone whose surgeon support group gave it to them. For every 1/2 cup serving it has 18-20 grams of protein. Take a large container of cottage cheese and bled until smooth. Mix a dry packet of sugar free/ fat free pudding and mix it in. Fold in a container of cool whip (ff or lite). You can add nuts or fruit if you like. I always add almonds for the protein. It is good, and you cannot tell it is cottage cheese. I do not know if your doctor allows you to eat this yet but turkey jerkey has a lot of protein. Almonds, peanutbutter. Hope this helps. Shannon 357/316/135

Don[t take any more than 500 mgs of calcium at one time. It will not absorb. YOu'll lose it all. Take 500 mgs 4X a day and space it ouit!!