Hey guys/FYI

Hey May Babies! I just wanted to update you a few things, cause I know that I'm always interested in whats going on in other folks life... Well I saw my nut today, and I'm down 45 on her scale. She gave me a list of new foods that I can incoporate. YIPPEE! I can't wait to add whole grains and pasta, AFTER the protein is in. She also said that I should up the exercise to at least 30min a day/45 minutes a day. Looking forward to it... I am 9 weeks today and feeling great. Looking pretty good too. It felt good to share the guilt I have about eating certain foods, she let me know that a bite of something is ok, however, be cautious, because a bite will eventually lead to another bite, and another bite. Thanks for letting me share, How are YOU doing???

Hi Aliya. Thanks for your update. Woo hoo on those 45 pounds. I love seeing that scale go down, down, down. It's fun and scary at the same time for me trying new foods. Today I made chicken alfredo (light sauce) w/pasta. I ate chicken first, then a little of the pasta and all went down well. I need to start doing my weight training and stomach crunches again. They make a big difference when I lose those inches. Keep up that great work.

Hey Ana, I too need to get on my grind when it comes to exercise. I'm going to be at a conference all weekend, but you better believe that I will be in that weight room sweating!

Hi Aliya! CONGRATS on your 45 pounds! I'm down about 44 or so, not sure exactly, haven't weighed in a couple of days. I go see my nutritionist next Friday (the 15th) and I'm going to bring my food log with me to see how I'm doing. I think I'm doing okay - I can eat pretty much anything, but really don't eat a whole lot. Most of my calories for the day are from smoothies. It's just a whole heck of alot of effort to eat, LOL! Michelle