Frustrated !!
Hi Kat:
What willpower you have!!!!!! I'm doing a little better....the first week I jumped on the scale several times a day. At least I've stopped doing THAT !!! Have to confess I got on it this morning and I'm down a pound. So I'm hoping it's getting started again. But I've been giving myself a talking too...and reminding myself that I'm already off 13 prescriptions, have gone down a size in clothing and bras, and feel so much more comfortable. That's what I'm trying to dwell on instead of the numbers.
I've added more protein to my diet - adding unflavored protein powder to anything I can - and bought the sno-cone machine which is helping me get more fluid in. Just tried to relax today and let it flow......
Jean
hi! I am 5 weeks post op and I have hit a wall! I lost 24 lbs in the first 4 weeks and I have been the same for 2 weeks! I have been good, but I haven't started my walking program, I know I need to do that. I am doing my protien and lots of fruits and vegetables. Can anyone else tolerate nuts? Good Luck to All!
Just so you know, I haven't lost weight in about a week and a half now... I'm really frustrated and feel like *I'M* going to be that one-in-a-million for whom this surgery doesn't work.
I just don't understand the math... if I'm only eating 450 cals/day, there's no way I could be gaining weight. At my 4-week on Thursday, the doc said I'm probably retaining water or something due to my dehydration last week.
And I still lost about 30 pounds this month, which would make anyone in their right minds happy but... I never said I was in my right mind.
I do wish I had a magic mirror to see me in October.
All we can do is trust our bodies and our surgeons to know how to work this!