Just a note to update

Hi guys just a note to let you know i am doing a lot better now. Had a rough patch when I first came home and am doing much better now. I had a tough time with the shakes I am now using the unjury unflavored in a lot of things to get the protein in. I got to eat tuna yesterday as I am know on the stage 4 diet where I can have meat You don't realize how much you miss chewwing until you have nothing to chew. 20 lbs post op and 20 before so I am getting slimmer as I sit Nancy

Nancy good job. I posted earlier about a protein that I found at The Vitamin store.Its called Muscle Milk and it has different flavors and it has 32g of protein.mmmmmm Real good. I went without protein for about 1.5 or 2 weeks because I couldnt stand drinking it. But thank God I found this one. I have banana Cream. xoxoxo Rose