April 1st

What are you doing today to support this helluva journey that we are on. So far I have drank about 40 oz of water, and had 1 23g protein drink Breakfast- strawberry, and orange lunch-1/4 c of steamed brown rice-threw it up snack-grapes dinner-grilled eggplant snack-nuts Note: I am doing a fruits and veggies fast for 21 days. I will ahve another shake with my workout. 1/2 hr treadmill, 1/2 hr elliptical

April 2 I feel like crap today, I have my lunch for the past 2 days. My pouch feels like it is on fire. So, I'm not eating anymore, or exercising today. Hopefully tommorow is better.