Hey Maysters...What do you eat?
Hey there Sue. I've never been a calorie counter. I do try to concentrate more on proteins....I do love carbs!! My weight fluctuates anywhere from 131-135(I'm 5'2")...never anymore and never any less. I take it I'm making the right choices. I do allow myself treats and splurges and I try to balance it out the next day. I'm doing what I guess a "normal" person does which is fluctuate a few pounds and tries to moderate what they consume.
I was thinking of dropping a few pounds but I got to thinking that I just need to firm up and get some exercise in my day.
ana
221/134/130's at goal
Hey Sue,
Like you and Tracy I am doing the WW's Core program. I absolutely love it. I am at my goal weight(150) but still trying to get back to 145(my lowest weight). I do still count calories and average about 1300-1800 depending on the day. I don't really worry about carbs and protein anymore because I usually get in about 60+ grams a day in without even trying and I think thats a good amount for my weight and activity level. Good Luck!
Candy
263/150/145(hopefully)