Hey Maysters...What do you eat?

alec275
on 2/13/07 8:39 am - TX
Hey there Sue. I've never been a calorie counter. I do try to concentrate more on proteins....I do love carbs!! My weight fluctuates anywhere from 131-135(I'm 5'2")...never anymore and never any less. I take it I'm making the right choices. I do allow myself treats and splurges and I try to balance it out the next day. I'm doing what I guess a "normal" person does which is fluctuate a few pounds and tries to moderate what they consume. I was thinking of dropping a few pounds but I got to thinking that I just need to firm up and get some exercise in my day. ana 221/134/130's at goal
sweetnsour
on 2/17/07 12:18 am - covington, GA
Hey Sue, Like you and Tracy I am doing the WW's Core program. I absolutely love it. I am at my goal weight(150) but still trying to get back to 145(my lowest weight). I do still count calories and average about 1300-1800 depending on the day. I don't really worry about carbs and protein anymore because I usually get in about 60+ grams a day in without even trying and I think thats a good amount for my weight and activity level. Good Luck! Candy 263/150/145(hopefully)
Most Active
Recent Topics
GERD
andrea may 05 · 0 replies · 600 views
Well hello old friends!!!
SteffieBear15 · 3 replies · 1004 views
5 years, 10 months & 13 days...
dreamy6501 · 4 replies · 953 views
Pouch has Stretched
DawnVA · 2 replies · 843 views
×