So Sorry!
I totally forgot about you!!!
I have been posting to my state board, the Grads board, the WLS in your 20s board, and the PS board... it is alot to keep up with!
Well anyway - here is an update:
I started 5 days ago (Monday) on a high protein - low carb diet. I was posting what I was eating every day and well, it had been paying off, after a month plateau, I have loss 7lbs since Monday! Here are a few days of what I was eating:
Thursday:
Breafast - Protein shake
Lunch - 2 hard boiled eggs, 1c Jello, Icecream Bar
Snack - Stick of cheese, Protein shake
Dinner - 5 slices of Smoked Turky with 1 slice of cheese rolled up
Total: 825 calories, 98g+ protein
Friday:
Breafast - Protein shake
Lunch - 4oz Lemon Pepper Chicken, 1 Carb Freedom Yougurt
Snack - Protein shake
Dinner - 5 slices of Smoked Turky with 1 slice of cheese rolled up
830pm snack at work - 0.5c Cottage Cheese
1145pm snack at work - Protein Shake
Totals: Calories - 677, Protein - 122g
Monday Weight: 194.5lbs
Tuesday Weight: 191.5lbs
Wednesday Weight: 190.0lbs
Thursday Weight: 187.5lbs
Friday Weight: 187.5lbs
We will see what the weekend bring for a weight loss....
So another update!
I AM GETTING BOOBS!
On March 8th, 2007 at 12:45pm with Dr. Fasching in Plymouth, MN at the WestHealth Surgical Center! I am getting a mastoplexy (breast lift) with a Mentor Moderate Plus profile Silicone Gel Implant (between 450-550cc).
That is one of the reasons why I am really buckling down on this weight loss. I REALLY would like to lose 20lbs before surgery... not that it would matter too much in the breast area because I have nothing left anyway, but it is just a goal that I set for myself... it is a little strict but I think I can do it!
Well sorry this is so long... I will continue to do daily updates.
You know I havent posted much on this site in the past 6months, but now that I started again, it has really helped me: 1 - for the support that I get from all of you lovely people and 2 - to keep me accountable to accomplish what I say I am going to.
I love you guys so much!
MJ
312.5/187.5/165(first goal)