Tuesday: Chow Call

What ya eating?

Well I posted on my confession post what I had eatten earlier today. I purposly waited three hours after my last bite before starting on dinner. Dinner tonight is a hodge podge. Kids are eatting mac and cheese and carrots and cucs. I'm having some cucs and carrots, a sb breakfast bar and sf pudding. Laurie

.... protein.... ROFLMAO. Subliminal message there.

"subliminal" hahahaha the breakfast bar has 10 g. and I added in a teaspoon of peanut butter too. The kids think I'm major WEIRD with my eatting tonight. Guess I am. Laurie

Pre-B: Protein shake made w/ chilled coffee, half/half, sweet n' low Cup o' joe w/ creamer, minimoos, sweet n' low B: Deli ham and cheese rollups, small apple L: Boiled shrimp, lime and ****tail sauce; cucumber slices and jalapeno ranch dressing (Lighthouse) 1 SF York Peppermint Patty S: Protein shake D: Beef stew that is in the crockpot S: Protein shake and maybe a Blue Bunny SF Ice Cream Pop Water: 70 oz in more to follow Vitamins: Yuppers Exercise: What's that?

Let's see... I'm having a hard time remembering today for some reason... B - low carb yogurt MS - small apple, couple ounces of cheese L - bowl of ham and bean soup, small salad with cottage cheese, chicken and pickled beets AS - Achieveone AS - Venti iced SF Hazlenut NF Latte D - 2/3 of a bologna and cheese sandwhich on rye

Senior moment? I adore pickled beets.

I've been busy with school and work. I ahve midterms this week. gish, I wish this semester was over already!!! Anyway, I was actually pretty good yesterday. AM - cup of coffee, two cups of tea B - Miceller milk protein shake and an apple L - 3 oz of grilled chicken and tossed salad S - 2 TB peanutbutter and some wheatables, 2 s/f cookies D - Another piece of grilled chicken and green beans - no butter, s/f jello for dessert I only had 3 s/f hard candies after dinner Water - over 100 oz meds and vits - yup exercise - an hour of cardio dance and upper body weights.