what ya'll eatin today

breakfast- worldwide banana creme snack-coffee lunch-leftover fridays tostado nachos snack- another worldwide dinner- no clue

Pre-B: Protein shake made w/ chilled coffee Cup o' coffee B: 1.5 hard boiled eggs, 1 oz american cheese, 6 strawberries L: Deli turkey, 1 slice provolone, cucumber slices w/ jalapeno ranch dressing S: Protein shake D: Pot roast w/ root vegies, green beans S: Protein shake Water: 20 oz so far. Slacking. Vitamins: Doing well. Exercise: Day off and I am sore from yesterday's upper body workout! Owie!

B: Kashi bar L: Cottage cheese and triscuits S: DD Iced coffee D - I don't know yet. I hope to get a longer walk in tonight being that the temp is so warm!