Feeling light headed

About a week ago I was feeling very light headed, was running all day, took my blood sugar and it was 63. Very low, I ate something and felt better. The last couple of days I have had a very dry taste in my mouth, thought I was dehydrated but did not go away with drinking. Anyone have this feelings! Thanks.

I try to eat every two hours to prevent my low blood sugar episodes. It's not a meal but my snack earlier was piece of cheese. Right now I'm sipping on sf hot chocoalte and eatting peanuts (yup TOGETHER) heehee I don't know about the dry taste in your mouth. Although I have times I get thristy and can drink 3 glasses of water and still want more. Maybe your body is just demanding more right now. Laurie

Laurie thanks for the response and that desssert you gave the receipe for the apple carmel dessert, it was great, I am making it every night the whole family and all my neighbors love it! Thanks.

Light headed could be blood sugar or dehydration or if you get up fast from a sitting position (called orthostatic hypotension). Hard to say. As for dry mouth, again, hard to say what the cause is. Just make sure to stay well hydrated all day long. Sip, sip, sip! Kathy

Thanks Kathy. I will drink more.