And What are YOOOOUUUUU Eating on Tuesday?
Good Morning,
I'm already off to a bad start.
breakfast-about 1/2 cup ziti, and a peice of fried whiting (leftovers from the party, and I just had to have it. And its only 4am! (paper due by 9)
breakfast with Ty????- - RTD worldwide bananca cream
will drink 20 oz of water, and 16 oz of coffee while in class this am
really trying not to snack
lunch-probably a grilled chix salad
unsure of dinner. Shooting for 60 oz of straigh****er. and all vitamins, no exercise
I LOVE hazelnut coffeemate!!! I add it in to my hot chocolate and protein in the morning, totally yummy!!!!
I know all about strating out with good intentions and then grabbing this and that along the day - and regreting it later!! Old habits are darn hard to over come! But even so, I don't eat anything like I used to eat, and neither do you!!! We're eatting healthier even though we do mess it up and dont forget that
Laurie
Rejoicing 2B free
on 9/26/06 12:23 am - southern states
on 9/26/06 12:23 am - southern states
Hi Everybody ! Missed you all.
Monday's Food
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B. B. yogurt w/kashi crunchy cereal w/ 1/2c. fruit salad
S. baggie of celery, carrots, broccoli and 2 mini wedges of laughing cow/lt chz
L. 1/2 c. cottage chz w/1/2 c. strawberries in sf jello
S. 1 c. strawberries in sf jello w/ fruit salad mixed in
D. 1/2 c. speghetti ndls, 1/2 c.meat saucew/ small chunk beef, garden salad,1 T dr.
S. 1 c. fruit salad, 1- 2" brownie leftover from Sunday's party ( glad that was the last of em' ! )
1 hr. pool workout
vits.
60-70 oz coffee, tea and water
Ok, now that I'm awake (it is 5pm now... )
Pre B - Nectar protein shake
B - grilled cheese on whole wheat, 1/2 a banana
MS - apple
L - salad with cottage cheese, blk olives, chicken and tuna, ff italian dressing, 4 small melba rounds
AS - granola bar
AS - protein bar
D - dunno yet
Water - good
Vits - on track
Exercise... hiatus
B: oatmeal with banana and slivered almonds and splenda (made 1/4 cup of oatmeal, 1/2 banana, ate about 1/2 of it)
L: salad with 2 types of lettuce, spicey chicken (grilled), mushrooms, red onions, mexican cheese blend and olive oil and vinegar dressing, a few grapes
S: yogurt and some sort of fruit
D: (going to an Appreciation Dinner in honor of ME and other Ombudsman - luau theme) I'll have some chicken with spinach and maybe some salmon, also pineapple and maybe some sweet potato. I will also have a glass or two of wine.
Dinner is around 7 so I will likely not eat a snack later.
I've had morning and afternoon vits and have drank 20 oz diet green tea and 24 oz berry propel. I'll get in 20-30 more oz of fluids before bedtime.
Michelle