What are we eating on MOnday

breakfast-pork roll, egg and cheese (no muffin) lunch-buffalo chicken salad dinner-lasagna

B - oatmeal S - oatmeal (I went back to be after the kids left for school, got up made oatmeal not paying attention to the fact I had eaten it already) S - hot choc. protein drink L - dbl cheeseburger no bun, apple dippers S - sf pudding D - don't know, I'll be at a celebration party tonight so it all depends what they have S - protein bar (I'll take it with me - just in case!!)

Monday food report: ------------------------- B. 1/2 c fiber one cereal w/clusters, 1/2 c ff/sf yogurt, 1/3 c jello w/strawberries( mixed together) S. 1 chz stk, sf yogurt, grapes L. 1/2 turkey breast on dbl fiber/whl wht br with tomatoes, mayo - pre- swim S. 1/2 " ", 1 cup puffed corn, sf - after swim D. garden salad, reduced fat blue chz dr, 2oz pork w/bbq sauce, 1 Tblsp. mac and chz S. 1 slice pineapple angel food cake WW recipe ( so so, think I cooked it 5 min. too long) vits. exercise - pool 1 hr. low on fluids today - maybe 45 oz. so far

Hey, Aliya! Pre B - Nectar shake B - low carb yogurt, Kashi granola bar MS (blood sugar hit 59) - cheese stick, small apple, pb crackers a little later L - salad with romaine, a little chicken breast, cottage cheese, blk olives and 3 oz of tuna AS - pb crackers, cheese stick AS - protein bar D - Lean Cuisine brickhouse pizza Water - did pretty good, maybe 60 oz so far Vits - missed my multi/iron today Exercise - raining... I hit about 1800 calories, which is on the high end of what I like but the protein bar I ate was 330 of it and I ate that on the way to class thinking I wouldn't get out until later than I did, so I was figuring on needing the extra fuel...

B-cereal and milk L-turkey on low carb wrap with ceasar dressing and romaine lettuce, a few grape tomatoes on the side, apple S-almonds and string cheese D-chicken and broccoli S-ice cream sandwhich(bad me) an hour later: S-another one(can we say piglet!) Candy