Tuesday: Whatcha eating today?

C'mon post what you will be eating today! Kathy (I'm baaaackkkkk...)

I'm ticked off with this whole "eat healthy" thing and ready to just chuck it all!!! Here I am day 5 of no McDonalds and what do the scales reward me with - a FREAKIN 4 pound GAIN!!!!!!! I'm so frustrated I could spit!!! But I'm stil being "good". B - oatmeal and 1/2 bagel w/ cream cheese S - hot chocolate with protein powder S2 - hand full of cheetos (oh I just needed something that was cruncy) L - I'm working on left over chicken from last night. I don't do well with left over and although it's only about a 3 oz piece I know I wont fini**** all. S - sf apple pie (dh made for me yesterday) D - ?? don't know yet, being the kids' first day of school we might just grab a pizza and call it good. Which means I'll be scrounging through the cupboards for my dinner (and all that's there is TUNA) Water - doing better today I've got my morning bottle done so far. Vits. - still not on schedule Exercise - I will walk/jog a couple of miles later tonight. I went last night at sun down, and although there were some bugs, It was absolutely beautiful to be walking by the lake with a wonderful sun set to look at!!!

Did pretty good, although the b-bread called my name this afternoon. That sucker's going in the garbage tonight... Pre B - Achiev One shake B - low carb yogurt, Kashi pumkin spice flax granola bar MS - cukes, carrots L - lettuce, blk olives, cukes, couple of pickled beets slices, 3oz of tuna AS - protein bar AS - small slice of b-bread D - dunno, probably tuna on lettuce Water - Did good today, probably got in well over 100 oz already Vits - on track, just have calcium left Exercise - planning to walk for 3rd night in a row and may even *gasp* go to the gym tomorrow night before class

Okay, as an update: D - 3 oz tuna on a cup of lettuce, some cukes and a few croutons, ff italian dressing, bite of pasta salad NS - sf chocolate milk - used sf Qwik... It's an experiment. I've been dying for some chocolate milk but in the past have dumped off ANYTHING mixed with milk... I seem to handle NSA ice cream, though... I figured if I can stomach this, I might buy some milk-based protein mixes, I'm a little worn on Nectar and Achievs are awful expensive. Exercise - brisk walk for about 30 minutes until it started raining, major anxiety attack when my pants fell down also contributed to raising my heartrate quite a bit...

B. coffee, 2 wedges laughing cow chz, carrot sticks S. 1/4 c mixed seeds and nuts L. 2 wedges l. c. chz, carrot stks, v-8 juice S. 1 c fruit salad in sf jello D. thigh and drumstk roasted chic., 1 c fruit salad S. ff yogurt, 1/2 c kashi crunch (maybe) 40 oz liquids, got alot to make up vits no exercise yet

I'll post to my own message... Pre-B: Protein shake (coffee based) B: Cup o' joe, chicken salad (eh) L: Shredded chicken (cooked in diced tomatoes w/ jalapenos in crockpot) w/ melted cheddar cheese S: One small slice cheddar cheese, protein shake, one slice provolone ..... guessitmates from here on out... D: Green beans w/ almonds and whipped butter on top. More shredded chicken. small piece of SF chocolate swirl cheesecake (thanks, Becky - we still use the same recipe) S: Protein shake Water: 20 oz, 1 16.9 oz Propel, Propel bottle filled with water (16.9), just finished another 20 oz bottle = 73.8 oz Vitamins: Need more calcium tonight before bed Exercise: Naw - I'll go tomorrow morning.