Saturday's What Ya Eattin?
I'm sure many of you won't be on here this weekend, but I am going to post anyway just so I am accountable for what I do and don't do.
Funny thing happened yesterday after I committed to NO FAST FOOD this month - my dh came home from work and his second words (after I've missed you my wife) were, "wanna go get your 'usual'?" (meaning McDonalds). I told him what I committed to and he didn't understand. He said I was a stick and what difference did it make if I ate there or not since I'm not gaining. what can you do? it's too complex to explain to an non wls person. I know that he loves me though
B - oatmeal and 1/2 bagel (I think the bagels have to go as well, they leave me full for 1/2 a day)
S - skipped it cuz I was too full
L - Tuna (oh yuck, back to tuna again)
S - hot choc. w/ protein
D - ??? I think dh and I are going out tonight so it'll probably be salad and part of his steak
S - another protein drink
Water - working on it. I'm behind already due to the bagel thing.
Vits - none yet (need a confession on that one too. I've been a bad girl here)
Exercise - wooohooo - I did it!!!! I walk all the way around our island and then I jogged 1/2 way around and finished walking the rest of the way. I just have to drive it now and see how far it was. It was a small start - but it was a start!!!
Hey, I'm here today, all weekend, actually!
B - oatmeal - plain with some Splenda and cinnamon
L - tossed salad with some turkey and cheese
AS - NSA pb on a slice of ww bread
D - making chili in the crockpot and some corn bread. Also making some SF banana bread with Splenda, as well, we'll see how that turns out.
Haven't done much in the way of water - drinking some iced tea, now. Had lots of coffee. Got some errands to run this afternoon and will probably take Liv to the park to play around.
Other than that, I'm not doing squat!
Man I am totally lacking water in my daily plans. I hate the stuff now. I still drink but its usually propel, coffee, milk, crystal light, splenda sweetened tea, SF koolaid. I know pure water is best especially with flushing out toxins but I just cant seem to get back to it. Anyways:
B-cereal and milk
L- 4 chicken wings with celery and light ranch dressing
S- pear and some almonds
D- jumbalaya with turkey sausage
S- protein shake
Candy