Tuesday: Whatchya Eatin?

Well, today has been about the same as yesterday - crazy... I don't know WHY I feel so hungry... Pre B - Protein Shake B - 1 cup grapes, low carb yogurt MS - 3 stalks of celery with a tablespoon of NSA PB L - Large salad with broiled chicken, olives, a tablespoon of pasta salad, egg, and some chow-mein noodles AS - protein bar AS - PB Crackers AS - 2 pieces of skim string cheese D - we're having crockpot beef stew and I'll probably have just a tablespoon of brown rice... NS - gonna try not to eat after dinner.... we'll see Water - ok - about 70 oz Vits - on track

Pre-B: Protein shake (1.5 scoops) w/ chilled coffee B: Cup o' coffee followed a while later by a piece of crustless quiche, 1 slice american cheese L: Noodless lasagna S: 1 slice american cheese, protein shake (1.5 scoops) S2: 2 slices provolone, 1 cucucumber D: Green beans w/almonds and whipped butter on top, a bit of lasagna S: SF blue bunny ice cream pop, protein shake (1 scoop) Water: 40 oz thus far. 20 oz iced tea. Vitamins: All but some calcium Exercise: Nope - I'm on a sebatical this week.

I'm opposite of Becky today. I don't feel like eatting. I feel fine, not sick or anything, but I just don't feel like eatting or cooking. The kids are gone today, maybe that's why. b - oatmeal & 1/2 whole grain bagel w/cream cheese s - protein drink l - oatmeal and a handful of SunChips d - dbl cheeseburger w/o bun that's it for me. I should at least get in another protein drink tonight, that'd help a little. Laurie

B. coffee, ff yogurt, chz stk S. ff yogurt L. ff beef hotdogs 2 , 1/3 hi fib lt. roll w/relish and mustard, fruit salad S. 2 pt. ww oatmeal bar, 2 hard candies D. ff yogurt, T. pnt. btr. S. 3 - 2 1/4 " squares of Domino's thin crust pizza, dt. pepsi vits water 50 oz. max - low today