What are you eatting today???

I'm actually so excited about today that I'm starting this thread!!! I've gone shopping and bought some things (thanks to your suggestions). I'm looking forward to a NO TUNA week!!!! I REFUSE to eat it this week at all!!! B - oatmeal S - protein drink L - chicken quesadilla (I've got the chicken all cooked so it'll be fast and easy) S - ww english muffin w/ peanut butter; orange juice D - pork loin, green beans, salad S - some fruit probably I went to my surgeon's annual picnic last weekend and was able to talk to the new NUT there. She suggested that I add in high cal drinks to up my calories instead of trying to "eat more" ...... good idea!! So, I'm doing a gladd of OJ per day (I still have to dilute it though) I'll work on loggin this in and counting up my cals and stuff today, to see where I fall. Laurie

Hi Laurie. Good luck with your no tuna week and enjoy your quesadilla! AM - 2 cups of hot tea B - protein shake and an apple L - protein shake, small plum, s/f jello cup S - not sure. prolly a protein bar and some raw carrots D - cup of vegetarian chili and a tosses salad, something for dessert Meds and vits - done liquids - 40 oz already down - working on teh next 60 exercise - doing a 60 minute step aerobics class at the gym with a friend tonight. It will be the first time I've worked out at a gym since WLS.

B. coffee 20 oz. , ff yogurt w/1 ear corn cut off and added ( need natures broom ) S. strawberry smoothie w/soy milk and 1/2 c. beet juice L. 2 oz. chick. from souvlaki platter w 1/4 pita, 1/2 oz. feta and 3 calamati olives S. Yogurt w/crunchy kashi ( 1/2 c. ) D. ? S. fresh cut pineapple vits. 40 oz. so far - plan to get another 60 oz. by 8pm exercise/no

Hi Laurie, B-my same ol same ol-cereal and milk(keeps the plumbing lines open) L-turkey sandwhich on WW bread, 3 prunes S-1oz almonds D-salmon patties, baked sweet potatoe, green beans S-lets see if we can do better tonight-cantalope or a protein shake Candy walked 3 miles 64 oz water down so far at least 32 more to go vit left, both calcium done