Sunday: Whatcha eating today?

So far: Two cups of coffee... one was Mocha Cinnamon Swirl and one was Brownie Toffee Crunch. Yummola. B: Protein shake made w/ chilled coffee (guess I hadn't had enough, eh?) S: 2 slices cheese - 1 provolone, 1 muenster L: Shrimp w/ ****tail sauce and lime S1: 1 oz peanuts S2: Protein shake (coming soon) D: Homemade turkey chili w/ corn muffin (if they come out good - I'm experimenting replacing flour w/ almond flour, sugar w/ splenda, etc), dessert will be crustless pumpkin pie made w/ splenda and lite cool whip S: If I'm up to it... another protein shake Kathy

Oh yeah, it's been a stellar eating day in the old Becky Sue household... B - oatmeal L - salad with Tuna S - too much popcorn - went to the movies, nuff said D - dunno... going out to dinner with my dad, probably something light like a salad or something

HMMMMM lets just say... Its been a VERY VERY VERY.... bad day..... hmmmmm cup o' joe... good so far... some beef jerkey...okay.. 2 slices of oven toast protein bar 2 choc choc chip cookies chips slice of pizza ughhhhhhhhhhhhhhhhh the food demons have gotten hold of me lately... Ive got to get control!!!!! will have roast and veggies for dinner and if I feel the snacking urge tonight... gonna be a proten shake or water..... Hope all hve better luck than me today Karen

UGH, bad day for me too. I've been gone to day and didn't leave the house prepared!!! B - oatmeal (7am) L - cheeseburger no bun, apple dippers (1:30pm) Oh yes, nothing for 6.5 hours - Very Very NOT GOOD!!!! S - PayDay PRo bar I saw this at Wallie World and thought I'd give it a try. I like it but too much sugar for me to buy anymore of these. (13g per serving) Instead I need to put in an order for the Rockin' Roll Bars... same concept - like a payday bar - but only 2 grams of sugar!!!! D - chicken And I'm cooking extra so I can make chicken qusidias this week too!!! S - protein drink Water - UGH a medium ice tea and then on the way home a large ice tea. This doesn't usually count as my water because it's not decaf - buuuuutttt - it's all I've had today so I'm counting every drop. laurie

No breakfast Lunch: 1/2 cheeseburger (grilled) with mayo and catsup, about 5 potato chips, 3 bites mac salad (church picnic today) - it took me about an hour to eat this Dinner: 1 slice mushroom pizza Yep - that's it. I'm in incredible pain tonight. I've taken all my vits and supplements and prescribed meds. Just my bedtime med left. I've also had about 80 oz of water. Michelle

Nothing I'm suppose to be eating!!!

Its Monday now but Ill go ahead and post for yesterday for accountability sake: B-Uncle Sam cereal and skim milk L-egg salad sandwhich and a few chips S-1/2c cheesecake pudding S-Quaker Q-smart bar and grapes D-3oz barbecue pork and a small sweet potatoe with ff butter S-SF gummi lifesavers (about 9 of them) Candy Not a good day I dont think! I did walk another 3miles at the Y though and was down a half pound this morning!