Exercise vides and DVDs: what is in your cabinet?
Just checked my collection of videos and dvds...
Sadly, I have the following:
Richard Simmons, Stretching to the Oldies
Richard Simmons, Sweating to the Oldies 4
Tony Little (argh!)
Another Tony Little (argh!)
Strangely, I have an Ali McGraw Yoga video.
Otherwise, I have a Gaim Yoga and Pilates DVDs. They are okay from
what I remember.
Exotically, I have a Belly Dance DVD. Unfortunately my back does
not like the sharp hip movements (as if I was coordinated enough to
do it in the first place).
Sassily, I have a Kathy Smith Latin Salsa Aerobic DVD. Again, my
back doesn't like it.
Newly, I have the Chicometrics DVD that many on this website are buying. It
is basically non-cardio floor work. It is basic exercises. Nothing spectacular. But a good workout. Supposedly many are doing it in
addition to their other workouts and are dropping inches fairly quickly. I took
measurements yesterday before doing the workout and I'll do the
workout 3 times a week and will remeasure in 2 weeks and report in.
And weirdly enough... I have the 5 disc Carmen Electra Aerobic
Striptease DVD collection. I am NOT joking. Disc 1: Aerobic
Striptease, Disc 2: Fit to Strip (as if...), Disc 3: Advanced
Aerobic Striptease, Disc 4: The Lap Dance (ROFLMAO) and Disc 5: Hip
Hop (yea, I got rhythm - not!)
Not sure what possessed me to purchase Carmen's DVDs. I had not played them yet until I thought about writing this. I broke Disc 1: Aerobic Striptease out. I just went through the warm-up instructional, warm-up itself, the first routine instructional and the first basic routine. I kid you not... I now have a knot in my neck right now. Owie!
I felt very uncoordinated and unsexy. But I'll work on it. ROFLMAO.
Where is my heating pad when I need it. On second thought, what time
is it? What time will Rich be home? Hmmmm, I need me a neck rub and
bad.
Kathy
I only do videos, so I have way too many to list here. I will generally list series or instructors that I like:
I have several Richard Simmons cardio and toning- I actually like him and did a couple of them last night.
I have almost all of the "Crunch" Videos
I have a lot of Leslie Sansone In Home Walking videos
I have a lot of Denise Austin toning videos. I despise her cardio videos because she is so uncoordinated and rhythmically challenged but her toning workouts are first-rate.
I have quite a few Jane Fonda cardio and toning workouts.
I have just about every "[insert body part here] of Steel" video ever made.
I have several of the "Shape magazine" workouts
I have several of the "Prevention magazine" workouts
I have almost all of the Esquire Great Body Series of tapes
I have several of the Breakthru Fitness series of tapes
Lots of step aerobic tapes by various instructors
Lots of odds and ends.
In all, I probably have about 75 workouts.