Thanks Guys, I Love You So Much!
You guys never cease to amaze me with your love and support! I just want to say thanks to all of you for your thoughts and suggestions.
I made it through the first day. It was rough, but not as bad as I expected. I know from experience that today and tomorrow will probably be the peak and then it will start to get easier....
I drank over 150 oz of water yesterday...lol... Part nerves, part trying to flush my system. Part paranoia about gaining weight... Man did I have to pee alot.... I did great all day eating wise until I hit the bag of Chex Mix on the way to bed. Bad Becky! Bad! Oh well, today's another day.
Been up since 3:30am since Liv wet the bed... getting ready to go get the exercise out of the way so I can jump in the shower and slap another patch on. I can tell they're helping but man they make me feel like crap....
Love you all!
Becky
Days since I've smoked: 1
Days until PS: 133
Becky,
I give you so much credit. Hang in there sweetie. You are getting through the toughest time. ONE DAY AT A TIME. Just stick with it. You can do it. It is so worth it.
Did I mention that when I gave up smoking I gave up caffeine and alcohol for the first 6 months along with it...... just out of fear that I would cave if I had caffeine, it would trigger me to smoke and that alcohol would make me weak and want to smoke? It was also easy too to do those things because I was having the surgery a few months later and right after WLS you really cant drink or have caffeine at first..(well at least my dr. didnt want me to).
Anyway..... these are just things that I did and giving them up were NOT easy in some ways, but in other ways they did help my goal of not smoking....
Now adays I DO have coffee in the morning.... I DO have a glass of white wine on a saturday night...(and I HIGHLY ENJOY IT!!) (not every week!) And yes, I still want to smoke some days, but it has been 16 months. Ask me where the $$ saved is.... go ahead!! Ok..... I have no idea..... but I am breathing easier... and I am no longer a slave to it and I feel better.
Jess