What are we eating on Tues?

Aliya pre breakfast-nectar breakfast-boiled egg whites lunch - tuna or a chix ceasar salad dinner-protein on the grill would like to do 100oz of water, and a 1/2 hr of cardio

AM - just drank 2 cups of hot tea. Contemplating half a cup of coffee, but I don't feel like dealing with the bellyache that will surely follow. I forgot to take my liquid protein syrup this morning, but I won't need it to get the 60 grams. B - Weight control oatmeal and some s/f applesauce L - Atkins protein bar, raw baby carrots, and a s/f pudding cup for dessert S - Pure Protein bar (they're really good, BTW) and maybe some raw veggies D - Orange roughy, tossed salad, and maybe a popsickel or two. Misc. - I'm still working on the giant bag of roasted peanuts I bought, so I'm sure I'll have a handful or two over the course of the day. (that's a handful of them still in the shell, which may amount to an ounce or so). Water - will get in 80-100 oz of liquids Meds and Vits - done. Exercise - 45-60 minutes of cardio followed by lower body toning and ab work

Pre-B: Protein shake After Gym: Atkins Protein Granola Bar Before B: Cup o' Joe B: Stuffed cheeseburger (lightly stuffed with cheese, bacon and jalapeno - nice way to start the day, eh?) L: Grilled chicken breast S1: Protein shake S2: Piece of cheese D: Taco salad (greens w/ taco meat and cheese and sour cream) S: Protein shake or bar Water: 16.9 Propel and 20 oz bottle already down. Working on next 20 oz. Hope to get at least 80 oz of water itself and then some iced tea tonight. Vitamins: Easing into them. Exercise: Upper body weights and a bit of cardio/fat burning on the treadmill